I recommend an over-the-counter athlete's foot cream that contains an antifungal ingredient like clotrimazole.. You can help prevent your feet from peeling by keeping your feet clean and dry and wearing bandages over blisters. All Rights Reserved. Peeling is a natural part of the healing process after a sunburn. When she's not writing she likes to work in her garden with her family. Some medical conditions and medications may cause dry skin that leads to feet peeling. Toxic Shock Syndrome: Still a Timely Diagnosis. Being aware of these seven common problems is the first step. Why Trust Us? Hypothyroidism, or "underactive thyroid," means that the thyroid gland in the neck does not produce enough of its hormones. Why it's done A chemical peel is a skin-resurfacing procedure. Updated October 29, 2018. All rights reserved. By SELF. Treatments for cancer, acne and Why is the Skin Between My Toes Peeling? Corns and calluses are not dangerous, but they can be uncomfortable. It may also be a sign of an immune system disorder or other disease. A kit comes with liquid-saturated booties (theyll remind you of a sheet mask) that you wear for up to a couple hours, depending on the brand you use. // Leaf Group Lifestyle, How to Keep Biting Flies Away at the Beach, Centers For Disease Control and Prevention: Swimmer's Itch. 2020 Mar;36(3):e163-e165. WebWe review the cult-favourite chemical peel that gives you soft and smooth feet. your favorite tips for using peeling foot masks For athlete's foot, the scaly skin will only go away if the underlying fungus is treated, Dr. Zeichner says. She has been educated in both psychology and journalism, and her dual education has given her the research and writing skills needed to deliver sound and engaging content in the health space. Conditions include athlete's foot, There are many reasons why skin might peel on the fingertips, including hand-washing, exposure to chemicals, and changes in the weather. The damage can be a result of external or internal factors. Unfortunately, sometimes you return from the beach with more than just a tan and stray sand. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Top 6 Beach Bummers: Illnesses to Look Out for After a Day Overexposure to the sun can also cause itching, according to KidsHealth. The most common causes of peeling feet are either dryness, inflammation, or an infection, namely from a fungus, says dermatologist Joshua Zeichner, M.D., director of In some cases, a mild irritation to the sand can cause dermatitis or severe itching. We may earn commission from links on this page, but we only recommend products we back. Peeling Feet: Symptoms, Causes, and Treatment - Verywell Health At-home moisturizer treatments you can try include tea tree oil, coconut oil, or aloe vera products. The skin develops red, itchy patches that can develop anywhere on the body, including the feet, he explains. Peeling skin Causes - Mayo Clinic Different treatments work for different people. She has three small children, a husband, and an over eager dog at home. Peeling feet are treatable and sometimes even preventable. The Skin Cancer Foundation. Long walks on the beach are more than relaxing and romanticthey're also exfoliating. doi:10.1097/PEC.0000000000001310, Singhal AK, Yadav DK, Soni B, Arya S. A Case of Peeling Skin Syndrome. 2. Why Are My Feet Peeling? - Peeling Feet Causes and Treatments to Get Rid of Peeling Skin They are usually not painful but can be tender to touch. Avoid petroleum or oil-based skin products that will make the sunburn worse. Similarly, underlying medical conditions may also cause foot peeling. Visit our hub to learn more about skin, hair, and nail health. Do not put off seeing your doctor. (n.d.). Get These Dermatologists Tips for Coping. Why Does My Skin Peel When I Get Sunburned, and What Should I Do About It? The most common causes of allergic contact dermatitis are: Symptoms include red, itching, scaling, flaking skin that may be painful due to the irritation and inflammation. You may be experiencing a skin-related issue like dermatitis or eczema, an allergic reaction from a certain food or plant, or you may be having a symptom of anxiety or depression. Symptoms that always occur with normal occurrence of dry skin: dry skin. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Dermatologists top tips for relieving dry skin. You apply the mixture to the soles of your feet, which leads healthy new skin to grow there. Does dietary fluid intake affect skin hydration in healthy humans? Updated July 6, 2016. Often, "pool toe is a result of the chlorinated water causing irritation of the outer layer of plantar skin," Dr. Lobkova says. Other irritants like bleach or detergents can cause the peeling, too, she says. 2. Your Feet Are Sweaty Calluses tend to appear on the bottom of the feet and feel hard. Its more of a one-and-done activity, at least for a while. Some occupations require employees to wear foot gear with a rubber toe box. Cleveland Clinic 1995-2023. The cold water method works well when the cause of the peeling feet is sunburn as it can relieve some the associated symptoms as well. If you're experiencing Psoriasis flare-ups on your feet, Dr. Palm recommends using topical corticosteroids and a heavier moisturizer or cream to alleviate symptoms. Third Party materials included herein protected under copyright law. People should not attempt to cut them off or remove them, as this may cause painful injuries and infections. Sure, soaking up some rays is great for healthy vitamin D production in your body, but too much sun exposure may also lead to dryness, skin damage, and premature aging. It may cause peeling on your feet. This is why you should apply moisturizer right after bathing, when the skin is still damp. While peeling feet can be a harmless (yet annoying) issue, its still important to figure out the reason behind it. Get These Dermatologists Tips for Coping, Difficulty breathing or shortness of breath. Goodbye, rough, callused skin. Common causes are soap, bleach, cleaning agents, chemicals, and even water. Follow with an antioxidant serumlikeOdacite Night Time Antioxidants Repair Serum ($120) to help combat signs of aging or skin damage. WebAccording to the Centers for Disease Control and Prevention, a condition called swimmers itch can be the result of an allergic reaction to parasites in and around the water 1. Consistently wet skin from sweating may result in your feet peeling, particularly the bottoms of your feet. Dr. Palm says that the immune condition Psoriasis can cause red, itchy patches on your feet due to an overgrowth of skin cells. Fortunately, most causes are easily treatable, though some symptoms may be a sign of something more serious. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. feet caught from beach! - Saint James Parish Forum This usually causes itching, odor and peeling. In 1978, Dr. Rothschild received his MD at the Medical College of Wisconsin and trained in internal medicine followed by a fellowship in critical care medicine. Your body needs to shed the damaged skin, so you cant stop the peeling, but you can relieve the pain and help your skin heal. It can lead to athletes foot or other fungal infections. You can itch if you get a sunburn. Never ignore professional medical advice in seeking treatment because of something you have read on the site. Treatment involves avoiding the irritating substance if possible. Swimmer's xerosis results from breakdown of the protective layer of skin, which leads to moisture loss. Dry skin symptoms cause the skin to become scaly, rough & flaky. Snails If extremely dry skin is the cause of your peeling feet, a moisturizing lotion, cream, oil or gel can go a long way in resolving your issue. In addition to Runner's World, she has contributed health, fitness and wellness content to Women's Health, SELF, Prevention, Healthline, and the Houston Chronicle, among other publications. Apply Moisturizer. You dont want to be peeling in strappy sandals or while youre barefoot on the beach. A systematic literature review. Skin peeling on the bottom of the feet can most commonly be caused by a fungal infection called athlete's foot, sunburn, dermatitis, or dry skin. Dermatologists top tips for relieving dry skin. How to prevent and treat blisters. One of the most common causes of peeling feet is dry skin, especially during the winter, according to Melanie Palm, M.D., board-certified dermatologist at Art of Skin MD. For those who have peeling skin due to an underlying health condition, getting a prompt diagnosis and treatment is vital to recovery. Eczema is a skin condition that can dry out your skin, causing it to peel and itch. Many conditions that can cause peeling skin will also present with other symptoms. Currently, we dont know an exact cause other than your body or immune system reacting to certain environmental triggers. If you're experiencing an eczema flare-up on your feet, Dr. Palm recommends taking antihistamine medications, topical steroids, and in severe cases, oral steroids (after consulting with your doctor) to get your peeling and discomfort under control. This can include the soles of your feet. As we age, our skin gets drier and thinner due to a decline in the production of collagen, according to Sidney Weiser, D.P.M., a licensed podiatrist and founder/clinical director of Quality Podiatry Group. While dry skin is a common reason for peeling feet, skin conditions such as eczema, hyperhidrosis, blisters, and athletes foot can all contribute to foot peeling. If left untreated, dry skin on the feet can become rough, irritated, and itchy.. The content on Healthgrades does not provide medical advice. You may also notice white or dry patches, flushing, itching, and pain, especially if youre dehydrated, stressed, spending too much time in the sun, or in the habit of smoking or taking hot showers. Oral antifungal medications or antibiotics may be necessary for more significant causes of foot peeling. A foot peel isnt a regular addition to your beauty routine. Self-treatment can make the problem worse if the wrong creams or ointments are used. When you have a migraine, you'd try anything to feel better. Our skin is subjected to irritation day-in and day-out from a variety of sources and serves as protective barrier for the body. Does Baby Foot work? 2017 May-Jun;8(3):208-210. doi:10.4103/idoj.IDOJ_118_16. A person may be more likely to experience athletes foot when their feet come into contact with contaminated surfaces, such as gym floors or showers. Learn more about the symptoms and treatment, Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. Does dietary fluid intake affect skin hydration in healthy humans? You shouldnt do a foot peel if youre currently experiencing or have a history of: You should also avoid foot peels while youre dealing with issues specific to the skin of your feet. A common condition is peeling feet, which tend to look and feel as unpleasant as it sounds. Depending on the underlying cause, there may be a very simple solution or you may need medical attention. If your feet are peeling due to a fungal infection, it can typically be remedied by applying an over-the-counter anti-fungal medication. Youre most likely to see this type of (n.d.). Foot peels are a form of chemical exfoliation, a one-time application of a jelly-like mixture of exfoliating ingredients usually alpha hydroxy acid, glycolic acid and/or lactic acid. If youve spent most of the last two years .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}working from home, chances are youve been walking around barefoot. Ibuprofen or other similar NSAIDs are effective in reducing inflammation and pain. Management of cytotoxic chemotherapy-induced hand-foot syndrome. One of the most common causes of peeling feet is athletes foot, a condition in which a fungus grows on the skin, causing cracking, peeling, and flaking skin. Wet the pumice stone or foot file with warm water. This is because humidifiers add moisture back into the air, which can help relieve dryness of the skin. Hyperhidrosis is a condition in which you sweat excessively, even without physical activity or heat. 2023 Healthline Media UK Ltd, Brighton, UK. Scientists use genetic rewiring to increase lifespan of cells, Beyond amyloid and tau: New targets in developing dementia treatments, Napping longer than 30 minutes linked to higher risk of obesity and high blood pressure, Activity 'snacks' could lower blood sugar, complication risk in type 1 diabetes, In Conversation: Investigating the power of music for dementia. Hygiene-related diseases: Athlete's foot (. Athlete's Foot. Her work has appeared in The Washington Post, Huffington Post, Martha Stewart Living, and more. .css-13y9o4w{display:block;font-family:GraphikBold,GraphikBold-fallback,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13y9o4w:hover{color:link-hover;}}@media(max-width: 48rem){.css-13y9o4w{font-size:1.05rem;line-height:1.2;margin-bottom:0.25rem;}}@media(min-width: 40.625rem){.css-13y9o4w{font-size:1.28598rem;line-height:1.2;}}@media(min-width: 48rem){.css-13y9o4w{font-size:1.39461rem;line-height:1.2;margin-bottom:0.5rem;}}@media(min-width: 64rem){.css-13y9o4w{font-size:1.23488rem;line-height:1.3;}}The Difference Between a Heart Attack and a Stroke, 9 Signs You May Develop Erectile Dysfunction, 6 Harmless Reasons You Can't Get An Erection, Signs You're Having an Existential Crisis, Covid Shots After the Public Health Emergency Ends, A Day in the Life of a (Clueless) Medical Intern, What the Covid Public Health Emergency End Means, What Is a Pulmonary Embolism From 'Succession', I Stopped Reading Political News for 30 Days. Try our AI assistant here. Cunliffe T. Peeling Skin Conditions. What to Expect From a Salicylic Acid Peel, Blisters on Toes: Causes and What to Do About Them, Cracked Fingertips: Causes, Symptoms, and Treatment, Skin Discoloration: Causes and Treatments, Lactic Acid for Skin Care: Benefits and Side Effects. A sunburn is inflammation (a reaction by your body's immune system) caused by too much UV (ultra-violet) radiation, which is part of the sunshine. 6 This will help lock in the moisture and prevent your skin from drying out. Needles, pet waste and worms are just a few of the nasty things potentially hiding under your feet. There are several possible issues that can trigger this reaction. Peeling Feet: Common Causes, Home Remedies, and Treatment Sharks and jellyfish are not the only dangerous things lurking in the water. She is a member of the Society of Professional Journalists. Some people mistake this type of eczema for other kinds of blisters, as they look similar. This article explains what feet peeling is, what may be causing it, and what treatments or home remedies can manage it. Staying hydrated can help keep your skin moisturized, which can reduce peeling overall. Copyright WWW.NEWHEALTHADVISOR.ORG 2014, All rights Reserved. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. It can be caused by a fungus, bacteria, or an allergy. Can diet help improve depression symptoms? This causes a slowing of the body's metabolism. Peeling skin caused by external factors like sunburn will typically heal on its own without interventions, but peeling skin caused by an underlying condition needs to be looked at and treated by a doctor. There are many reasons why your feet can peel. Some of the most common causes include athletes foot, dry skin, eczema, psoriasis, and hyperhidrosis. In most cases, using OTC medications can help treat the peeling on your feet. However, if the peeling doesnt improve, or you have other concerning symptoms, be sure to see your doctor. Athletes foot is curable with over-the-counter and prescriptions treatments. A systematic literature review. Once your story receives approval from our editors, it will exist on Buoy as a helpful resource for others who may experience something similar. She is also an 11-time marathoner, a USATF Level 1-certified running coach, and an avid traveler. For instances where you find yourself already walking on the hot sand with This is why you should apply moisturizer right after bathing, when the skin is still damp. Cool compresses and calamine lotion can help to ease the discomfort. This list does not constitute medical advice and may not accurately represent what you have.