"It's a wrong question; there's no failure in sports. Some days it's your turn, some days it's not your turn. The angle of a steel iron that has an angle adjustment can be changed in a few simple steps. It provided him with a clear path to success for the rest of his career. Giannis Antetokounmpo: NBA star's rise from 'hustling' on Athens Just so you know, Dr Workout is reader-supported. The workout routine presented by us is inspired by his workout plan and can serve you pretty well. How Much Can Giannis Bench - 666how.com He was the first player to reach 200 points, 100 boards, and 50 assists during a playoff series. Were gonna come back next year and try to be better, try to build good habits, try to play better. Giannis Antetokounmpo responds to a reporter's question about whether the Bucks' season was a failure with a passionate answer. Don't ask Giannis Antetokounmpo if last season was a failure for Bucks Adams dedication to the weight room has clearly paid off, as his strength has allowed him to become one of the top centers in the NBA. Giannis jumped to a height of 41 feet (12 meters) when asked how high he could jump. Antetokounmpo on his future plans: "We're gonna come back next year, try to be better, try to build good habits, try to play better, not have 10 days straight of bad basketball, and hopefully we can win a championship. The third place vote in the MVP voting went to Giannis. Who doesnt love Giannis? His intense training programs provided him with an athletic and strong physique which has helped him in enhancing his overall performance. Some argue that Clevelands James, Michael Jordans and Kobe Bryants careers rank among the greatest in NBA history. Since being drafted by the Milwaukee Bucks in 2013, he has made enormous progress. In the postgame press conference, Antetokounmpo was asked whether he viewed the season as a "failure" and he gave a refreshingly raw answer to the question. Why an NBA star's response to a reporter's question about losing hit a By the end of the article, youll have a better understanding of what Giannis Antetokounmpos max bench press is, and why its so important to his success. Giannis Antetokounmpo says Bucks' season wasn't 'failure' 12:46 Giannis Antetokounmpo Press Conference . This material may not be published, broadcast, rewritten, It doesnt take a genius to get shredded like Giannis Antetokounmpo. He attempted 1.54 shots at the rim per game last season. Learn the top fitness tips that earned Giannis Antetokounmpo their amazing physique . Are there really 29 failures every year in the league? The most famous NBA Combine bench press story to this day is Kevin Durant failing to hit even one rep of 185 pounds. As a result of all of this, Giannis has been able to achieve and maintain a shredded body. Antetokounmpo will take over from Bobby Portis, who is not listed in the starting five. So 50 years from 1971-2021 that we didn't win a championship, it was 50 years of failure? And this year, somebody else is going to win, simple as that.. Legal Statement. 09:07 Giannis Antetokounmpo Press Conference | 4.2.23. You work toward a goal. 10 Strongest NBA Players Ever - The Barbell Additionally, he limits his carbohydrate intake for energy production in addition to eating a high protein diet consisting of chicken and steak. His growth was aided by a combination of hard work and dedication to his diet and workout routine. Giannis Antetokounmpo has become a source of inspiration for many new and budding athletes who want to excel in basketball just like him. . Despite being born in Greece and raised in the country, Giannis and his three siblings were denied Greek citizenship because they did not meet the criteria for citizenship. 8 seed has eliminated a No. Some days it's your turn, some days it's not your turn. When players such as Shaquille ONeal ruled the NBA in the late 1990s and early 00s, it was a dominant era for Oakley. And this year somebody else is going to win, simple as that.. You don't always win, some other people are gonna win. The shot profile of Milwaukee Bucks forward Giannis Antetokounmpo has been dramatically altered. He also limits his carb intake, but he does not eliminate them completely because carbs are required for energy production. He shot 20 of his shots from long distance last season, down from 37 percent the previous year. The Athletic caught up with Antetoko after their encounter, and he explained that he had no idea who I was. For its members, TPC Stonebrae offers a wide range of activities, including hiking and golfing. He was simply a stronger man than anyone else who was protecting him. To keep his body hydrated, he drinks sufficient amounts of water. I am 18 years old as of today. Antetokounmpo injured his back in Game 1 of the series and proceeded to miss Games 2 and 3. Milwaukee Bucks forward Giannis Antetokounmpo claims that he has never expected to become the person he is today. Giannis Antetokounmpo, the reigning NBA MVP, is known for his incredible strength and athleticism. Its the wrong question, he continued. Giannis Antetokounmpo NBA Playoffs Player Props: Bucks vs. Heat Listen to Consider This on how women's basketball is having a surge in popularity. Brett Williams, Usain Bolt, and others have all been known to jump higher than any other vertical jumper. He is regarded as one of the greatest athletes of all time, along with Michael Jordan and Kobe Bryant. "I don't know, double-team him more, try to make him pass the ball," Antetokounmpo said. Its not a failure, Antetokounmpo said, its steps to success. Giannis Antetokounmpo of the Milwaukee Bucks sits on the bench after losing Game 5 of the Eastern Conference First Round Playoffs against the Miami Heat in overtime. Jordan, who stands 6 feet 6 inches tall, would be four inches shorter than the King at 42 inches in height in terms of vertical jump. His success reflects his hard work and dedication to the game, as well as his abilities. His admirers even named him Greek Freak. Hes in the middle of a conversation with LeBron James and Carmelo Anthony, two of the games best players. It does make this Bucks season, however, at least somewhat of a failure by not coming even close to achieving the ultimate goal. Every year, you work towards something, which is a goal: It's to get a promotion, to be able to take care of your family, provide a house for them, or take care of your parents. Milwaukee Bucks forward Giannis Antetokounmpo, #34, warms up before Game 5 in a first-round NBA basketball playoff series against the Miami Heat, Wednesday, April 26, 2023, in Milwaukee. Josef Castillo is a basketball coach and the owner of a basketball blog called bashabearsbasketball.com. Without their best player and arguably the best player in the entire league, the Bucks dominated the Heat in Game 2 after getting punched in the mouth in their opening game of the 2023 NBA . Giannis train/exercise for 6 days a week. He has been selected to six All-Star teams in his nine NBA seasons, and he has six All-NBA honors to his name. As an Amazon Associate I earn from qualifying purchases. This story was made up as an exercise in self-improvement, in order to motivate himself for future battles. Powered and implemented by FactSet Digital Solutions. There are numerous advantages to a long wingspan in the NBA. We will also discuss the importance of bench pressing for basketball players, and how Giannis has used it to become the player he is today. The following section will provide you a workout routine that is inspired by the training program of Giannis Antetokounmpo. There is no single answer to this question. Won six championships. Yes, learning to get past Boston and Detroit back in the day was part of the Chicago Bulls' journey, but that doesnt mean those losing seasons were just shrugged off. . This tendon is located in the back of his knee and is one of the primary components of the knee joint. In this article, we will take a look at what Giannis Antetokounmpo's max bench press is, and how it compares to other NBA players. Check out what's clicking on Foxnews.com. According to reports, Giannis can deadlift up to 700 pounds. You dont always win. But he also did not call timeout before the final possession in overtime, allowing Antetokounmpo to push the pace after grabbing a defensive rebound with 5.1 seconds remaining. Tobias Harris led the scoring for Philadelphia with 25 points and 12 rebounds, while De'Anthony Melton came off the bench to produce 15 points and lead the fourth-quarter rally. Antetokounmpo shot 3-of-12 in the fourth and overtime, which included going 3-of-9 at the free throw line, for nine points and three turnovers. Giannis has been known to bench press 400 . "That's how we always play," Budenholzer said after the game. Its steps to success," he said. "There's always steps to it. Other stars on this list, including Anthony Davis and LeBron James, are not among the top five. Giannis Antetokounmpo has become a source of inspiration for many new and budding athletes who want to excel in basketball just like him. The roster around Antetokounmpo is filled with veterans, but the Bucks began the season as the oldest team in the NBA. It's not a failure, it's steps to success. In this article, we will take a look at what Giannis Antetokounmpos max bench press is, and how it compares to other NBA players. Despite his young age, the 25-year-old power forward ranks 150th in blocks, 217th in rebound attempts, and 232nd in scoring, putting him in the top five for all-time power forwards. Mutual Fund and ETF data provided by Refinitiv Lipper. for that purpose. As he perches his near 7ft frame on a bench press at the paint-peeled Filathiltikos . NFL Draft recap: Identifying the 'day one' fantasy impact rookies, 2023 NFL Draft takeaways, Lamar Jackson signs historic contract extension, Yankees place Aaron Judge on 10-day injured list due to right hip strain. Milwaukee Bucks forward Giannis Antetokounmpo, #34, sits on the bench after a 128-126 loss to the Miami Heat during game five of the 2023 NBA Playoffs at Fiserv Forum in Milwaukee April 26, 2023 . He also includes exercises done with resistance bands in his training program to activate certain muscle groups and build muscle endurance. "It's been very good for us. (12 reps is the combine average for big men.) He has had a remarkable personal life, and he is the two-time NBA Most Valuable Player. A hard foul on Giannis head resulted in a cut, necessitating the use of a bandage to prevent bleeding. Giannis Antetokounmpo - NBA News, Rumors, & Updates | FOX Sports Pat Connaughton caused Giannis Antetokounmpo to suffer a hard foul by forcing him to the basket as he drove to the basket in the Milwaukee Bucks most recent game against the Portland Trail Blazers. No, right? He credits his superior athletic abilities to his workouts, training, and his dedication to always strive for the best. "Theres no failure in sports. Lets get through it. The development of Dwight Howard. Michael Jordan is regarded as the greatest athlete of all time, and he is the only player to be called His Airness in NBA history. "We have our best defender on him, but obviously there's conversation, whenever he gets tired, I can take him. Pat Connaughton gave Giannis a hard foul while driving to the basket, causing a cut to his head that had to be cauterized with a bandage to stop bleeding. It's not a failure; it's steps to success, Antetokounmpo said. 1 x (8-10) Machine Pullover. Even in far-flung locations, he is one of the worlds most popular athletes due to his ability to jump high and fly to the rim. He consumes a lot of energy as well. The fans have a choice with what to do with their free hours though, and when they invest months (or decades) of it following a team only to be dramatically disappointed in the end, then it's fair for them to wonder, and the media to ask, if this was a failure. he didnt play well in 4th/ OT. I am 18 years old. Giannis Antetokounmpo is truly an impressive athlete and his wingspan is one of the many reasons he is so successful. It might be an overstatement to say that Game 2 on Wednesday night was a must-win for the Milwaukee Bucks . He is also an incredible athlete, ranking near the top in strength, jumping ability, and speed, while also ranking near the top in strength, jumping ability, and speed. According to ESPN tracking data, Butler was double-teamed for a total of seven plays in the entire series -- four of which came in Game 4. In fact, not shrugging them off was Jordans mantra. Butler and Co. finished the job on Wednesday despite 38 points and 20 rebounds from Antetokounmpo. This season, Antetokounmpo enters his 10th season with the Milwaukee Bucks looking to become the NBAs all-time leader in points and assists. NBA 75: At No. 24, Giannis Antetokounmpo has become one of the game's (Michael McLoone-USA TODAY Sports). Last season, he attempted 20 percent of his 3-point shots, down from 37 percent the previous season. In the playoffs, he became the first player to notch 200 points, 100rebounds, and 50 assists. Furthermore, his status as one of the all-time greatest power forwards makes him truly remarkable. On the court, he aims to punish opposing teams for covering him and make them regret it. Giannis Antetokounmpo | Biography, Height, Brothers, Stats, & Facts Milwaukee Bucks forward Giannis Antetokounmpo is one of the NBAs most talented players. -Shaq on Giannis and the Bucks falling in the first round to the Heat pic.twitter.com/XKRt2GNfmv, I understand why he was mad about the question. Giannis Antetokounmpo gave a postgame news conference answer Wednesday that should be required viewing for every youth, high school and even college athlete in this country (or at least their overly competitive coaches and parents). According to ESPN, the Greek Freak is ranked 75th among all-time basketball players, making him the all-time leader in that category. That led to a reporter asking Giannis Antetokounmpo if this season was a failure for the Bucks. If youre a freshman looking to try out for the varsity basketball team in high school, there are a few things youll need to do. Even without using a lethal deep ball, his size and agility make him a valuable asset. Giannis Antetokounmpo has worked his way up to reach his current position. That said, Bucks fans have reason to be frustrated. During the summer, Bryant and the Milwaukee Bucks forward worked out together, and Bryant agreed to work out with the forward. Some days you're able to be successful, some days you're not. So, just how much can Giannis Antetokounmpo bench? His daily routine comprises two workouts each extending for one hour. He garnered massive attention owing to his Incredible Hulk transformation. Giannis Antetokounmpo, original name Giannis Adetokunbo, nickname Greek Freak, (born December 6, 1994, Athens, Greece), Greek professional basketball player who led the Milwaukee Bucks of the NBA to a championship in 2021. There's good days, bad days. 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Except Antetokounmpo isnt a youth, high school or even college athlete, the Bucks arent some local rec team, and the NBA playoffs arent a weekend tournament. Last year, he shot a basketball at the rim with a 1.54 percent success rate. "Michael Jordan played fifteen years. It is the goal of Milwaukee Bucks forward Giannis Antetokounmpo to provide a high level of efficiency and effectiveness as an offensive hub in order to maximize a teams offensive potential. to improve his overall jumping and landing performance that are a crucial part of his sport. Antetokounmpo was critical of the Bucks' approach to defending Butler, saying that he would have liked to have guarded Butler more often one-on-one and that the Bucks should have made more adjustments. There's always steps to it. Draft Combine: How well did stars perform in the bench press test? He also had an out-of-this-world 39-inch vertical leap. Simple as that. Giannis passionately refuses to call Bucks' season a failure (2:03) Giannis Antetokounmpo responds to a reporter's question about whether the Bucks' season was a failure with a passionate answer. 24d. Giannis size and athleticism have likely led to a longer tendon than average, allowing him to move with greater speed and agility on the basketball court. Use Antetokounmpos example of Michael Jordan. ", Giannis passionately refuses to call Bucks' season a failure (2:03), Giannis says Bucks' surprising exit 'not a failure', Embiid sits out Game 1 vs. Celts with knee injury, Butler gets treatment on ankle; still iffy for G2, LeBron 'locked in' as rivalry with Steph resumes, Grizz's Brooks doesn't regret verbal jab at LeBron, Calipari thanks Bryants for package honoring Gigi, 'This one's on me': Brunson self-critical after loss, 'It's going to be epic': Stephen Curry and LeBron James face off -- again, Tigers coach fumes at Zaire v Dwyane comparisons after loss, Pregame chats, language arts and 'a lot of fines': Inside NBA player-ref dynamics, Butler, Heat oust top-seeded Bucks in OT stunner. Isiah Thomas properly blasts Charles Oakley for disparaging Giannis Michael Jordan played 15 years, won six championships. Some days you're able to be successful, some days you're not. Some days youre not. It is a deep tissue massage that enhances the blood flow, this removes any kind of stiffness from the muscles and provides relaxation to the muscles. It is a simple process to add length to your golf clubs that will greatly improve your game. The Milwaukee Bucks forward is entering his tenth season looking for his second NBA championship. All rights reserved. The Vertical Leap (inches) byShawn Kemp (40102102 Larry Nance (40102Rex Chapmann3999 Kobe Bryant389719) and more rows can be found here. Exactly, so why you ask me that question. Quotes displayed in real-time or delayed by at least 15 minutes. Some days its not your turn. The Milwaukee Bucks, Giannis Antetokounmpo included, will play at 7:30 PM on Monday against the Miami Heat in the 2023 NBA Playoffs. Charles Oakley claims in his book that Giannis would have been a bench player in the 1980s and 1990s. His long arms also help him on the defensive end, as he is able to get into passing lanes and block shots that would otherwise be impossible for other players. We will also discuss the importance of bench pressing for basketball players, and how Giannis has used it to become the player he is today. His name was bolded and circled on the invitation, and it was an honor to be a part of such a distinguished group. The NBA is returning to its traditional roots with the arrival of Giannis Antetokounmp, according to Charles Oakley. Milwaukee Bucks | NBA.com Our models . Using resistance bands to perform certain movements also helps in keeping the joints healthy. Despite this, one thing is certain: the Greek Freak has had an impact on the game. . One of the most impressive feats of his strength is how much he can squat. Giannis Antetokounmpos tendon is approximately 4 cm long. Reports suggest that he can squat up to 600lbs, which is a testament to the hard work and dedication that Antetokounmpo puts into the gym. He is also becoming quite popular among fitness freaks who have simply got astounded seeing his transformation. Holiday was the Bucks' primary defender on Butler throughout the series, guarding Butler in the half court 244 times, nearly six times more than any other player on the team, per Second Spectrum tracking. Here are some other important points that Giannis follows:-, Systematic Program to Increase Vertical Jump FastSoccer Warm Up Exercises & Drills FootballCricket Warm Up Exercises & Drills. 5 seed. "Giannis gave a brutally raw and honest answer about if he considers this Bucks season a failure. Giannis Antetokounmpo believes in do or die attitude while training and in the field. Milwaukees postseason run ended with a 128-126, Antetokounmpo injured his back in Game 1 of the series and proceeded to miss Games 2 and 3. No. Hilarious Moments From Giannis's Finals Press Conference 1 seed in the Eastern Conference after finishing the year with the best record in the NBA. When Antetkounmpo takes on the role of his teenage self, he believes he is a b, man. Adams was selected in the first round of the 2013 NBA draft by the Oklahoma City Thunder, the 12th overall pick. He returned for Game 4 in Miami posted a triple-double, though Jimmy Butlers 56-point masterpiece put the Bucks on the brink of elimination. Last but not the least, Giannis prefers to do stretching, especially after his weight training sessions, to relax his muscles and prevent injuries. There's good days, bad days. Giannis doesnt need to conform to some old-school, throwback-level of competitiveness. He is known for his incredible athleticism, and his ability to soar through the air for amazing dunks and blocks. His wingspan is 73, 211 cm. . NBA superstar Giannis Antetokounmpo was extremely disappointed. Some other group is gonna win and this year someone else is gonna win. Having a passion for self-improvement and dedication to his work ethic, it is clear that he will be a dominant force in the NBA for years to come. 2 seed in the Western Conference with a victory. I would say yes." Giannis Antetokounmpo used to sell sunglasses on the streets of Athens to help his family make ends meet. Historic, unexpected and disappointing come to mind, but the teams superstar doesnt think it qualifies as a failure., The team with the best record during the 2022-23 NBA regular season was ousted just five games into its first-round series, marking just the, a No. You don't always win. Professional athletes showed their dedication to getting an unfair competitive advantage by participating in this watershed moment in sports training. He shot 41 percent from midrange and 44 percent from long distance, both career highs. The Bucks star was prompted on whether he considered the season a "failure" after an unexpected playoffs loss. Giannis Antetokounmpo prioritizes compound movements like deadlifts, power cleans, squats, and various kinds of presses in his exercise routine. Giannis Antetokounmpo NBA Playoffs Player Props: Bucks vs. Heat The Bucks never got a shot off on their final possession. Not only does he have the strength to deadlift tremendous amounts of weight, but he also has the athleticism and coordination to do intricate moves on the court. . Its steps to success. - @Giannis_An34 Regardless of the outcome, theres always a reward ahead. No matter what happened in the playoffs, Milwaukee provided months of excitement and entertainment for its fans. "Michael Jordan . Fox News Flash top sports headlines are here. Kevin Durant is also known for his strength and bench press, as evidenced by the reported lifts of both LeBron James and Giannis Antetokounmpo. Milwaukee Bucks superstar Giannis Antetokounmpo, a two-time NBA MVP, missed Game 2 with a back injury, and he is listed as questionable for Saturday night's Game 3 in Miami. "This has to be the worst postseason ever," Antetokounmpo said. When it comes to the strongest man in the NBA, there is a clear winner: Steven Adams. There are thousands of children in Greece who were born without documentation as a result of their parents illegal entry, such as Giannis Antetokounmpo, who was stateless for the first eighteen years of his life with no documentation from either Nigeria or Greece. Latest on Milwaukee Bucks power forward Giannis Antetokounmpo including news, stats, videos, highlights and more on ESPN This athletic workout program guide will give you a workout routine that is inspired by Giannis Antetokounmpo and the specificities he takes care of which enable him to perform his best. Theres good days, bad days. Bench Mob, Ranching & More | Keepin It PC. Historic, unexpected and disappointing come to mind, but the team's superstar doesn't . Michael Jordan played 15 years, won six championships, The other nine years [were] a failure? Giannis makes sure to include a variety of dynamic movements in his training program which aids him in maintaining his stamina. Giannis Antetokounmpo Workout Routine | Dr Workout 2 x (6-10 . His strength and power are key components to his overall game, making him one of the most feared players in the NBA. Milwaukee Bucks | NBA.com You dont always win. Thats what sports is about. In addition to being able to move faster and consume less energy, he can stay on the court for longer periods of time. And Antetokounmpo will become extension-eligible in September before the start of next season. Antetokounmpo's perspective goes against that thinking and the "rings or else" framing. Giannis Antetokounmpo on the MVP race, 2023 NBA Playoffs and more. His glorious career marked its beginning when he joined Filathilitico in 2012 and played in the basketball league in Greece. In Game 5, he did not face a single double-team. Giannis Antetokounmpo says Bucks' early exit 'not a failure' After suffering a back injury in game one of the Eastern Conference First Round Playoffs, the NBA star was trying to catch his team up. Brook Lopez will become an unrestricted free agent this summer. Working hard and getting involved in the community are the keys to building a body like that of Giannis Antetokounmpo. He has the ability to dominate the court due to his size and speed, and he is one of the few players capable of doing so. Giannis weighs in on the loss to the Heat.SUBSCRIBE: http://bit.ly/BucksYTSubAll-Access: Bucks Training Camp 2021 - https://youtu.be/lkmmwLG0j38NBA Finals Al.
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