"},"articleType":{"articleType":"Cheat Sheet","articleList":[{"articleId":0,"title":"","slug":null,"categoryList":[],"_links":{"self":"https://dummies-api.dummies.com/v2/articles/"}}],"content":[{"title":"Study Up on ACFT Events","thumb":null,"image":null,"content":"
The ACFTs six events measure how physically fit you are, and that includes your muscular strength, explosive power, and cardiovascular fitness. GENERAL MAINTENANCE ALLOCATION CHART (MAC) Section I. He has experience, as a Commander and Staff Officer, deployed and in garrison. This article is directed toward soldiers who previously used technical manuals and the maintenance allocation chart to perform their responsibilities. When you take the ACFT, you have to meet or exceed the minimum score required for your job regardless of your age or tenure. MDMP Reference Guide. H* Direct support: performed by TOE or TDA units responsible for DS, Technical assistance to unit maintenance elements, Repairable exchange of serviceable items for unserviceable, General support: maintenance support provided on an area basis, Equipment repaired returned to supply system, Depot: performed by TDA industrial activities or Commercial contracts, Workload programmed & budgeted annually by wholesale level, Rebuilt materiel returned to wholesale supply system, Evacuation & Repair Eligibility of Materiel, Maintenance beyond units capability evacuated to next higher level, classify item as economically uneconomically repairable. It will show you the ip and mac address of all the devices: Every military occupational specialty, or MOS, is attached to a PDC. serviceable condition under typical field operating conditions. correlates with a code used in column (5) of the MAC. Maintenance allocation chart army - The army maintenance standard is the foundation of the overall maintenance program. MAINTENANCE ALLOCATION CHART, If the CopyDisc is fitted with an OptiPrinter Pro inkjet printer, ensure that the print file (.prn) you select has been created using the OptiPrinter Pro print driver.. Items consumed in maintenance (bench stock): no PLL records required unless part of PLL basic load, U.S. Army Materiel Readiness Support Activity (USAMRSA), U.S. Army Medical Materiel Agency (USAMMA), Guidance for requesting assistance in paragraph 8-5, Chapter 8, of DA Pam 710-2-1, prepare a DA Form 3318 for each line authorized for stockage. mechanisms. VFW $30,000 Scholarship! publications. Pulled from XO/S3 Net a few years ago. \"https://sb\" : \"http://b\") + \".scorecardresearch.com/beacon.js\";el.parentNode.insertBefore(s, el);})();\r\n","enabled":true},{"pages":["all"],"location":"footer","script":"\r\n
\r\n","enabled":false},{"pages":["all"],"location":"header","script":"\r\n","enabled":false},{"pages":["article"],"location":"header","script":" ","enabled":true},{"pages":["homepage"],"location":"header","script":"","enabled":true},{"pages":["homepage","article","category","search"],"location":"footer","script":"\r\n\r\n","enabled":true}]}},"pageScriptsLoadedStatus":"success"},"navigationState":{"navigationCollections":[{"collectionId":287568,"title":"BYOB (Be Your Own Boss)","hasSubCategories":false,"url":"/collection/for-the-entry-level-entrepreneur-287568"},{"collectionId":293237,"title":"Be a Rad Dad","hasSubCategories":false,"url":"/collection/be-the-best-dad-293237"},{"collectionId":295890,"title":"Career Shifting","hasSubCategories":false,"url":"/collection/career-shifting-295890"},{"collectionId":294090,"title":"Contemplating the Cosmos","hasSubCategories":false,"url":"/collection/theres-something-about-space-294090"},{"collectionId":287563,"title":"For Those Seeking Peace of Mind","hasSubCategories":false,"url":"/collection/for-those-seeking-peace-of-mind-287563"},{"collectionId":287570,"title":"For the Aspiring Aficionado","hasSubCategories":false,"url":"/collection/for-the-bougielicious-287570"},{"collectionId":291903,"title":"For the Budding Cannabis Enthusiast","hasSubCategories":false,"url":"/collection/for-the-budding-cannabis-enthusiast-291903"},{"collectionId":291934,"title":"For the Exam-Season Crammer","hasSubCategories":false,"url":"/collection/for-the-exam-season-crammer-291934"},{"collectionId":287569,"title":"For the Hopeless Romantic","hasSubCategories":false,"url":"/collection/for-the-hopeless-romantic-287569"},{"collectionId":296450,"title":"For the Spring Term Learner","hasSubCategories":false,"url":"/collection/for-the-spring-term-student-296450"}],"navigationCollectionsLoadedStatus":"success","navigationCategories":{"books":{"0":{"data":[{"categoryId":33512,"title":"Technology","hasSubCategories":true,"url":"/category/books/technology-33512"},{"categoryId":33662,"title":"Academics & The Arts","hasSubCategories":true,"url":"/category/books/academics-the-arts-33662"},{"categoryId":33809,"title":"Home, Auto, & Hobbies","hasSubCategories":true,"url":"/category/books/home-auto-hobbies-33809"},{"categoryId":34038,"title":"Body, Mind, & Spirit","hasSubCategories":true,"url":"/category/books/body-mind-spirit-34038"},{"categoryId":34224,"title":"Business, Careers, & Money","hasSubCategories":true,"url":"/category/books/business-careers-money-34224"}],"breadcrumbs":[],"categoryTitle":"Level 0 Category","mainCategoryUrl":"/category/books/level-0-category-0"}},"articles":{"0":{"data":[{"categoryId":33512,"title":"Technology","hasSubCategories":true,"url":"/category/articles/technology-33512"},{"categoryId":33662,"title":"Academics & The Arts","hasSubCategories":true,"url":"/category/articles/academics-the-arts-33662"},{"categoryId":33809,"title":"Home, Auto, & Hobbies","hasSubCategories":true,"url":"/category/articles/home-auto-hobbies-33809"},{"categoryId":34038,"title":"Body, Mind, & Spirit","hasSubCategories":true,"url":"/category/articles/body-mind-spirit-34038"},{"categoryId":34224,"title":"Business, Careers, & Money","hasSubCategories":true,"url":"/category/articles/business-careers-money-34224"}],"breadcrumbs":[],"categoryTitle":"Level 0 Category","mainCategoryUrl":"/category/articles/level-0-category-0"}}},"navigationCategoriesLoadedStatus":"success"},"searchState":{"searchList":[],"searchStatus":"initial","relatedArticlesList":[],"relatedArticlesStatus":"initial"},"routeState":{"name":"Article3","path":"/article/academics-the-arts/study-skills-test-prep/armed-services/acft-for-dummies-cheat-sheet-275393/","hash":"","query":{},"params":{"category1":"academics-the-arts","category2":"study-skills-test-prep","category3":"armed-services","article":"acft-for-dummies-cheat-sheet-275393"},"fullPath":"/article/academics-the-arts/study-skills-test-prep/armed-services/acft-for-dummies-cheat-sheet-275393/","meta":{"routeType":"article","breadcrumbInfo":{"suffix":"Articles","baseRoute":"/category/articles"},"prerenderWithAsyncData":true},"from":{"name":null,"path":"/","hash":"","query":{},"params":{},"fullPath":"/","meta":{}}},"dropsState":{"submitEmailResponse":false,"status":"initial"},"sfmcState":{"status":"initial"},"profileState":{"auth":{},"userOptions":{},"status":"success"}}, Mastering the Science of Movement Training for the ACFT, ACFT Event: 3 Repetition Maximum Deadlift, Muscular strength, balance, and flexibility, Explosive power, balance, and flexibility, Hand Release Push-Up Arm Extension (HRP), Agility, anaerobic endurance, muscular endurance, and muscular strength. A .mil website belongs to an official government organization in the United States. endstream
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The sponsored schools featured on this site do not include all schools that accept GI Bill funding or VA Benefits. troubles and restore serviceability to an item by correcting specific damage, fault, malfunction, or maintenance column is divided again into two more subcolumns, C for Operator or Crew and O for The step- by- step breakdown (taking apart) of a spare/functional Unlike the ACFTs neutral scoring, your height and weight limits are dependent on your biological sex and your age. e. Mark. repair part, or module (component or assembly) in a manner to allow the proper functioning of an B-5. h24W0PtvvJ,NMQ04b BA
Explanation of Columns in the MAC, Section II. Levels of maintenance the armys maintenance structure concept has three levels: Test. Samples extracted with care and tested, The head-top and air hose must be inspected on every occasion before use to ensure that no damage of any kind is evident, (e.g. Can You Explain How Chapter 35 Benefits Work? When you do sit-ups, keep a light touch behind your head or cross your arms over your chest; when you do push-ups, tuck in your elbows and look at the floor. That strategy is massively under utilized and could make you just unique enough to have a big profit. Levels of maintenance the armys maintenance structure concept has three levels: Deviation from maintenance operations allocated in. 192 KB. The code recorded in Column (6) of the MAC. PDF HIP-POCKET GUIDE A U.S. ARMY GCSS-ARMY CHEAT SHEET - United States Army Align. Unlike the ACFTs neutral scoring, your height and weight limits are dependent on your biological sex and your age. includes the act of returning to zero those age measurements (e.g., hours/miles.) See more ideas about military ranks, military, military insignia. code of the Source, Maintenance and Recoverability (SMR) code. JFIF C The above, Open any glycol inlet and outlet valves installed at the ICE CHILLER Unit Coils.. TECHNICAL ASSISTANCE . PDF Hip-pocket Guide Two-level Maintenance a U.s. Army (Field and C operator or crew o. This introduction provides a general explanation of all maintenance and repair functions authorized at the two maintenance levels under the two. 9 0 obj
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Is It True My Uncharacterized Discharge Will Convert to Honorable After Six Months? This section provides a general explanation of all maintenance and repair functions authorized at various maintenance categories. Rebuild. Switch legs and repeat a few dozen times to strengthen your glutes, which may help prevent back and hip pain.\n
Sit-ups and push-ups: Knock out a few standard sit-ups and push-ups when you get tired of planking. characteristics of an item and comparing those characteristics with prescribed standards on a The maintenance functions authorized in the maintenance allocation chart, the symbol designations for the various maintenance categories are as follows: Avoid bouncing when youre doing laterals, and use your deltoids and lats to help keep your kettlebells under control while you run.
\n
LTK: Pull your body up at an angle (it helps to look at the bar) and keep your shoulders, lats, and core engaged during the entire event.
\n
2MR: Take it one lap at a time. Maintenance Records: used to control maintenance Example: Exchange tag (DA Form 2402) identify warranty claims & equip improvement, Equipment Inspection and Maintenance Worksheet (DA Form 2404) identify equip faults during operator maint, Preventive Maintenance Schedule and Record (DD Form 314), Permanent record with info on receipt, operation, maint, modification, transfer & disposal of equipment, Log Book Binder-consolidate historical records, Equipment Record Folder-appropriate TAMMS forms, NMC: cannot perform combat mission faults in NOT AVAILABLE/ READY if column of PMCS checklist, outstanding Urgent or limited urgent MWO, Unit commander judges equip not to be safe or able to perform combat mission. The NSN of the tool or test equipment. Apple offers a pdf cheat sheet for mac users to print out and fill in in case they need to call in for service. Download. equipment (both special tools and common tool sets) required for each maintenance function as Official websites use .mil
Both these standard exercises do a lot for your body. The Army isnt big on giving people downtime, so you may have to squeeze in mini-workouts when you have only a few minutes to spare. This article is directed toward soldiers who previously used technical manuals and the maintenance allocation chart to perform their responsibilities. She also served as the Lead Cadre for the Texas Army National Guard’s Recruit Sustainment program.","authors":[{"authorId":11018,"name":"Angie Papple Johnston","slug":"angie-papple-johnston","description":"
Angie Papple Johnston joined the U.S. Army in 2006 as a Chemical, Biological, Radiological, and Nuclear (CBRN) Specialist. Note: If both inlet and outlet glycol valves are used on the ICE CHILLER Coils, the, Every calibration operation on thermostats, pressure switch and whatever component of the refrigerating circuit, the personnel of the Service Pfannenberg only is competent.. For, IMPORTANT: Before installing pressure hose onto the trigger gun/wand assembly, turn on the water supply and allow to run from the end of the hose until clear to prevent the nozzle, The Spitwater range of high pressure cleaners has been designed to give safe, efficient and dependable service when the correct operating and safety instructions are followed, Focus on high risk units serviced in Vietnam 15,000 refrigerated containers serviced per day Big terminals can service 100+ units per day. xmp.did:de3a8f51-eb06-5947-9e04-911af77c57c9 Heres an ACFT score chart so you can see where to aim.
\n
\n\n
\n
Points
\n
MDL
\n
SPT
\n
HRP
\n
SDC
\n
LTK
\n
2MR
\n
\n
\n
100
\n
340
\n
12.5
\n
60
\n
1:33
\n
20
\n
13:30
\n
\n
\n
99
\n
\n
12.4
\n
59
\n
1:36
\n
\n
13:39
\n
\n
\n
98
\n
\n
12.2
\n
58
\n
1:39
\n
19
\n
13:48
\n
\n
\n
97
\n
330
\n
12.1
\n
57
\n
1:41
\n
\n
13:57
\n
\n
\n
96
\n
\n
11.9
\n
56
\n
1:43
\n
18
\n
14:06
\n
\n
\n
95
\n
\n
11.8
\n
55
\n
1:45
\n
\n
14:15
\n
\n
\n
94
\n
320
\n
11.6
\n
54
\n
1:46
\n
17
\n
14:24
\n
\n
\n
93
\n
\n
11.5
\n
53
\n
1:47
\n
\n
14:33
\n
\n
\n
92
\n
310
\n
11.3
\n
52
\n
1:48
\n
16
\n
14:42
\n
\n
\n
91
\n
\n
11.2
\n
51
\n
1:49
\n
\n
14:51
\n
\n
\n
90
\n
300
\n
11.0
\n
50
\n
1:50
\n
15
\n
15:00
\n
\n
\n
89
\n
\n
10.9
\n
49
\n
1:51
\n
\n
15:09
\n
\n
\n
88
\n
290
\n
10.7
\n
48
\n
1:52
\n
14
\n
15:18
\n
\n
\n
87
\n
\n
10.6
\n
47
\n
1:53
\n
\n
15:27
\n
\n
\n
86
\n
280
\n
10.4
\n
46
\n
1:54
\n
13
\n
15:36
\n
\n
\n
85
\n
\n
10.3
\n
45
\n
1:55
\n
\n
15:45
\n
\n
\n
84
\n
270
\n
10.1
\n
44
\n
1:56
\n
12
\n
15:54
\n
\n
\n
83
\n
\n
10.0
\n
43
\n
1:57
\n
\n
16:03
\n
\n
\n
82
\n
260
\n
9.8
\n
42
\n
1:58
\n
11
\n
16:12
\n
\n
\n
81
\n
\n
9.7
\n
41
\n
1:59
\n
\n
16:21
\n
\n
\n
80
\n
250
\n
9.5
\n
40
\n
2:00
\n
10
\n
16:30
\n
\n
\n
79
\n
\n
9.4
\n
39
\n
2:01
\n
\n
16:39
\n
\n
\n
78
\n
240
\n
9.2
\n
38
\n
2:02
\n
9
\n
16:48
\n
\n
\n
77
\n
\n
9.1
\n
37
\n
2:03
\n
\n
16:57
\n
\n
\n
76
\n
230
\n
8.9
\n
36
\n
2:04
\n
8
\n
17:06
\n
\n
\n
75
\n
\n
8.8
\n
35
\n
2:05
\n
\n
17:15
\n
\n
\n
74
\n
220
\n
8.6
\n
34
\n
2:06
\n
7
\n
17:24
\n
\n
\n
73
\n
\n
8.5
\n
33
\n
2:07
\n
\n
17:33
\n
\n
\n
72
\n
210
\n
8.3
\n
32
\n
2:08
\n
6
\n
17:42
\n
\n
\n
71
\n
\n
8.2
\n
31
\n
2:09
\n
\n
17:51
\n
\n
\n
70 (Heavy/Black)
\n
200
\n
8.0
\n
30
\n
2:10
\n
5
\n
18:00
\n
\n
\n
69
\n
\n
7.8
\n
28
\n
2:14
\n
\n
18:12
\n
\n
\n
68
\n
190
\n
7.5
\n
26
\n
2:18
\n
4
\n
18:24
\n
\n
\n
67
\n
\n
7.1
\n
24
\n
2:22
\n
\n
18:36
\n
\n
\n
66
\n
\n
6.8
\n
22
\n
2:26
\n
\n
18:48
\n
\n
\n
65 (Significant/Gold)
\n
180
\n
6.5
\n
20
\n
2:30
\n
3
\n
19:00
\n
\n
\n
64
\n
170
\n
6.2
\n
18
\n
2:35
\n
\n
19:24
\n
\n
\n
63
\n
160
\n
5.8
\n
16
\n
2:40
\n
\n
19:48
\n
\n
\n
62
\n
150
\n
5.4
\n
14
\n
2:45
\n
2
\n
20:12
\n
\n
\n
61
\n
\n
4.9
\n
12
\n
2:50
\n
\n
20:36
\n
\n
\n
60 (Moderate/Gray)
\n
140
\n
4.5
\n
10
\n
3:00
\n
1
\n
21:00
\n
\n\n
\n
\n"},{"title":"Give Yourself an Extra Boost on ACFT Events","thumb":null,"image":null,"content":"
Although nothing can stand in for plenty of practice, each event on the ACFT is easier when you use the right techniques to execute the movements. maintenance functions to the end item or component levels, which are shown on the MAC in column (4) C operator or crew o. discrepancy in the accuracy of the instrument being compared. Instructions for receiving hard or electronic copies of this publication may be obtained by sending an E-Mail request to . . MEDICAL READINESS -LEADER'S RI SHEET V11.8 19NOV2018 MRC Description/ Most Serious IMR Deficiencies USR MRC1 Includes Temporary Profiles 7 days in length. usarmy.mcalester.jmc.list.dac-yellowbook-dl@mail.mil . This is a combination of the current ADRP 5-0 and the outdated FM 3-21.21 that shows all of the steps, inputs, and outputs of the 7 MDMP steps. Most mechanics know about the four levels of maintenance: EXPLOSIVES AND MUNITIONS . It will show you the ip and mac address of all the devices: INTRODUCTION In document TM 55-8145-202-14 US ARMY REFRIGERATOR CONTAINER MODEL KR020A180G (Page 157-161) Section II. ACFT For Dummies Cheat Sheet - dummies (703) 614-3727, Office of the Chief Information Officer
Army Materiel Status System reporting. Unlike the ACFT's neutral scoring, your height and weight limits are dependent on your biological sex and your age. You have to meet the Armys height and weight requirements, which are governed by Army Regulation 600-9, in order to pass your ACFT. Program outcomes vary according to each institutions specific program curriculum. endstream
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remarks and the SRA complete repair application is explained there. The tools and test equipment requirements (immediately following the MAC) list the tools and test When applicable, this column contains a letter code, in alphabetic order, Condition codes used to classify equipment: PLL: list of authorized repair parts to be on-hand or on order, support daily maint operations for a prescribed number of days, demand supported, non-demand supported, and initial stocked items, Initial Fielding List (IFL): support kits developed and fielded concurrently with DEPMEDS, managed individually by TAMMIS or DA Form 3318, Record of Demands, retention for 2 years without being demand support (can be extended by authorization from USAMMA), Combat PLL: parts stocked for unit maint in combat/prescribed # of days, Mandatory Parts List (MPL): minimum stockage essential for use during wartime, TOE units with organic maintenance must stock MPL, Items Authorized for PLL/Combat PLL Stockage, items & quantities designated as initial stockage, Other non-demanded supported items when authorized by 1st general officer in chain of command, Items Authorized for PLL & Combat PLL Stockage (cont), parts for commercially designed equipment based on local experience, if authorized to perform next level maintenance may contain those, Basic Issue Items (BII) parts packed with equipment, Combat PLL consist of items & quantities prescribed by MPLs.